Relentless Starter Guide To Health! (Ebook)

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RF_Mark4.jpg

Relentless Starter Guide To Health! (Ebook)

15.00

This ebook is a 62 page starter guide to health. It includes: Assessments, Goal setting, Nutrition guidelines and pyramid, Training guidelines and pyramid, and 1 month training programs for fat loss or muscle mass. This ebook is great for anyone new to fitness!

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